Class this week

Class this week was interesting. We worked more with the breath although this time things where a little more hands-on.

I can;t remember the name of what we did, but basically the climax of the class this week was when we partnered up with other people in class and did this thing. We all placed our right hands back-to-back and then kinda rotated in a counter-clock-wise motion. It was a weird meditative rhythmic (semi-sexual, not in a literal sense but ugh, I can’t explain it :x) experience.

Generally I don’t like to be touched or in close-quarters to anyone I don’t know/know well. This was a challenge for me for that very reason, I just wanted to get it over-with LOL.

I (and some others in the class) noticed a few differences mostly between genders. Guys where a little more “lets do this” while the girls got into the “dance” more, generally I felt they where more relaxed.

I have not settled on a specific wording for my goals/quality although I think i am changing my quality to “Humble” rather than dedicated. Also, I have decided to go by pant size rather than actual measurements around my waist.

More to come :)

JP